National Institute of Technology, Tiruchirappalli (NITT), celebrated International Day of Yoga in the institute auditorium - BARN Hall on 21st June 2019. The institute organized a high reaching Yoga demonstration programme for the faculty, staff, students and residential members of NITT with great enthusiasm.
Dr. Mini Shaji Thomas, Director inaugurated the Yoga day celebration and She emphasized the importance of yoga for strengthening our mental and physical ability, increase the body flexibility and reduces
stress. Different Asanas were demonstrated and practiced by all participants. The Director, NITT observed the International Day of Yoga celebration and also took part in the practical yoga session. About 100 delegates including faculty members, staff, students, NSS and NCC volunteers and residential members of NITT participated in Yoga day celebrations.
On behalf of NSS, NCC and student’s council of NIT, the NSS Coordinator Dr. V. Mariappan coordinated the events. NITT proposed to conduct regular Yoga classes throughout the year for all students, staff and their family members and also planned to organize all India NIT Yoga Championship every year to encourage the yoga aspirants.
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